Karate Handbook, The

6,97 €
Laos
Tarneaeg: 2-3 päeva
Tootekood
9781845090371
Description: The book looks at the history and development of karate, how it compares to other martial arts, grading systems and what you should expect form a class. It then looks at fitness, and includes a variety of warm-up exercises and meditation. The main part of the book demonstrates the key techniques of karate, illustrated with step-by-step photography...