Saq Women's Soccer: Speed, Agility And Quickness For Soccer
19,53 €
Tellimisel
Tarneaeg:
2-4 nädalat
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9780713663778
Description:
This guide carries a complete training and conditioning programme for female soccer players. Featuring the development of foundation SAQ Training skills such as multi-directional, agility and quickness, it incorporates core training, an essential conditioning element for sportswomen and seemlessly brings them together in a full soccer programme. Position specific drills and co...
This guide carries a complete training and conditioning programme for female soccer players. Featuring the development of foundation SAQ Training skills such as multi-directional, agility and quickness, it incorporates core training, an essential conditioning element for sportswomen and seemlessly brings them together in a full soccer programme. Position specific drills and co...
Description:
This guide carries a complete training and conditioning programme for female soccer players. Featuring the development of foundation SAQ Training skills such as multi-directional, agility and quickness, it incorporates core training, an essential conditioning element for sportswomen and seemlessly brings them together in a full soccer programme. Position specific drills and combination work (including goalkeeping) aim to make this an inspirational resource.
Author Biography:
Alan Pearson is Managing Director of SAQ International.
This guide carries a complete training and conditioning programme for female soccer players. Featuring the development of foundation SAQ Training skills such as multi-directional, agility and quickness, it incorporates core training, an essential conditioning element for sportswomen and seemlessly brings them together in a full soccer programme. Position specific drills and combination work (including goalkeeping) aim to make this an inspirational resource.
Author Biography:
Alan Pearson is Managing Director of SAQ International.
| Autor | Pearson, Alan |
|---|---|
| Ilmumisaeg | 2003 |
| Köide | Pehmekaaneline |
| Bestseller | Ei |
| Lehekülgede arv | 176 |
| Pikkus | 230 |
| Laius | 230 |
| Keel | English |
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