Emotional Freedom: Techniques For Dealing With Emotional And

Description
There's a one-size-fit-all therapy, which helps heal both physical and mental problems - and the book, Emotional Freedom, is where you can find it. Emotional Freedom is a compact book with a lot of punch. Why? Because the method works by showing real people like you how to deal with real problems. The method is called Emotional Freedom Techniques. The book spells out a method using acupressure points, which will heal most issues of the body and mind. The better it's done, the better it works. People who are skilled with this technique can heal most physical or mental issues up to 80 percent of the time. It doesn't matter whether you're a layperson, a patient or a mental health worker. Emotional Freedom Techniques will work for you. This method is presented in a psychobabble-free, clearly organized, profusely illustrated manner. It's crammed with real-life examples, including emotional, pain and addiction problems, which can help guide you toward targeting the method to the specific problems at hand. No muscle testing or complicated or confusing diagnostic decisions are required. A single method does it all. And it's reusable. To help readers go back again and again for relief of whatever physical or emotional distress may be troubling them. The book has a detailed index pointing to answers for any question about using the treatment. This is the kind of book people can buy for their friends and family - and often do.
From the Author
This is how I came to write Emotional Freedom. In 1997, I learned Gary Craig and Adrienne Fowlie's treatment method, Emotional Freedom Techniques (EFT). When I used EFT, I found it easy to use. It was very effective treating many emotional issues including fear, anxiety and the effects of trauma. It also worked to reduce or eliminate some chronic symptoms and pain. The beauty of this method is that it only involves tapping on acupressure points. There is no diagnosis or muscle testing to do. It is very simple and safe to use. I could see that this method would be easy to teach as a self-help technique. I wanted to write a book that it would be useful for the general public of all ages. Mr. Craig gave me permission to write a book teaching the content of his video training course. The book, Emotional Freedom, is written as a self-help book in plain English without technical words. I included many pictures and reorganized and presented the material simply in different ways. I also included other helpful material in the appendix. Some of this will help the reader to completely identify all aspects of an issue. The treatment, even when some issue is hard to heal, simply involves following directions until the issue is healed. Though the book is brief and written for the public, the content is detailed enough to serve as manual to help mental health counselors learn the technique. It is the kind of book, small in size, which is easy to share with friends wanting to heal their emotional issues.